Self-Care, Burnout Prevention,
and Resilience
With years of experience (and plenty of lessons learned the hard way) Dr. Wilson offers a realistic, thoughtful approach to avoiding burnout, practicing meaningful self-care, and building resilience in the helping professions and beyond.
Previous workshops focused on Self-Care, Burnout Prevention, and Resilience include...
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Are You Well: The Importance of Post Pandemic Wellness
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Boundaries, Self Care & Ethics
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The Bounce Back Effect: The Importance of Building Resilience in Ourselves and our Team
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The Cultural Aspects of Superwoman Syndrome
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Don’t Cross the Line: The Ethics of Professional Boundaries
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Fighting the Good Fight: Burnout and Resilience in Advocacy Work
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The Forgotten Aspects of Ethics in Self Care
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How to Mitigate the Consequences of Caring
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The Importance of Self-Care for Students
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Lead from the Heart: The Importance of Leadership and Self-Care
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Leading in Harmony: Tuning Your Leadership Skills to Orchestrate Success
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Leading with Balance: How Self-Care Enhances Effective Leadership
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Overcoming the Consequences of Caring
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The Roller Coaster Called Life: Building Resilience in Ourselves and Our Clients
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Self-Care to Prevent Teacher Burnout
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Superwoman: Fact or Fiction
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And more!